Reflexology is based on the principle that reflex points on the soles, tops and sides of the feet correspond to different areas of the body. In this way, the feet can be seen as a ‘map’ of the body. By applying specialised massage techniques to specific reflex points – using the thumbs, fingers and knuckles – the aim of a reflexology treatment is to help restore balance to the body naturally, and improve the client’s general well-being.
As an experienced reflexologist and aromatherapist, Donna’s reflexology treatments use a tailored blend of essential oils to support the clients emotional as well as physical needs.
For more information, visit the FHT website.